DanceHotYoga

TOMOMI ITO

伊藤友美

My life changed 180 degrees when I met dance as an adult, and dance cured me of atopic dermatitis, which I had been suffering from very much since childhood. I would like many people to feel health, purpose in life, and joy.

Background

She has been teaching for more than 10 years. Dance history, salsa, street dance, belly dance, and jazz dance.She encountered yoga right after she started dancing, then she started teaching Yoga because she was attracted by the spiritual effects of yoga and its way of thinking.
Currently, she is the presiding instructor of “Kyu Kyu! and easy belly dance” as the lead instructor. She has taught classes in street dance programs, yoga, bike training, belly dance, and more.
She is also a trainer (instructor training) for the Belly Shape program.

Qualifications

Yoga RYT200, Aroma Certification Level 1

How do you spend your day off?

Cleaning, lunch at cafes, dancing, training

Hobbies

Walking, visiting cafes

Message

I believe that moving your body is the way to fill your mind and energy. Let's enjoy achieving beauty and health together in class!

Programs

Thursday

6:30pm - First Time Belly Dancing
7:30pm - HOT Yoga
8:45pm - HOT Yoga

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ENTRY
Tour & Experience

A member of our team will be happy
to show you around the building and facilities and
answer any questions you may have.

Tour & Trial Information

Inquiry by Phone

03-5448-9970

（Week-day 9:00~21:00 Sat & Sun 10:00~20:00）

FAQ

See more details

For other inquiries

Click here

INFORMATION
Store Information

Address

Hiroo Complex Buld. 2・3・４F,
5-7-35, Hiroo, Shibuya-ku,
Tokyo. 150-0012

2 minutes walk from Hiroo station on Tokyo Metro Hibiya-line

＊No parking available

Opening Hours

24 Hours　Operation

【Self-service hours】

Weekdays

22:30 pm ~ 9:00 am

Sat, Sun, Bank Holiday

21:00 pm ~ 9:00 am

【Bedrock Sauna】

Weekdays

8:00～22:10

Sat, Sun, Bank Holiday

8:00 am ~ 20:40 pm

※During 07:00am ~ 09:00 am (07:00 am ~ 10:00 am on Saturdays, Sundays & Holidays) only the 2nd floor front lounge, changing rooms, showers and 4th floor gym area are available for use.

※Jacuzzi bath and Bedrock Sauna are available from 8:00 a.m.

※Customer support is available from 9:00am (10:00am on Saturdays, Sundays and holidays)

Closed day

Days ending with 2 (2nd, 12th, 22nd), year-end and New Year holidays, etc.

※However, if a holiday falls on a Saturday or Sunday,
the preceding Friday will be the closed day.

※Saturday and Sunday always be open other than specific national holidays

※In addition, the facility may be temporarily closed for maintenance.

Tel. Number

03-5448-9970

※Inquiries and procedures by phone are accepted from 9:00 a.m. (10:00 a.m. on Saturdays, Sundays, and holidays).

Facility Information