脂肪燃焼系

Shino

Boxing Trainer / Boxing Personal Trainer
/ Fitness Instructor / Power Hipness and Beautiful Butt Training / Mother of 3

Background

Studied martial arts since childhood, started boxing after the age of 20, raised 3 children, started as a boxing studio instructor, and now works as a boxing trainer.

Qualifications

Amateur BoxingClass
C License 2012
Shape Boxing 2014
Safety Boxing 2016
Personal Boxing 2016
Power Hipness 2022

How to spend your day off

Slow meals with family and friends. Staying as still as possible.

Hobbies

Watching movies & listening to music. Caring for cats.

Message

Boxing is a great way to relieve stress, raise your heart rate efficiently, and work up a sweat.
Please give it a try! We look forward to seeing you soon!

Programs

Shape Box

Tuesdays from 7:30 p.m.

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ENTRY
Tour & Experience

A member of our team will be happy
to show you around the building and facilities and
answer any questions you may have.

Tour & Trial Information

Inquiry by Phone

03-5448-9970

（Week-day 9:00~21:00 Sat & Sun 10:00~20:00）

FAQ

See more details

For other inquiries

Click here

INFORMATION
Store Information

Address

Hiroo Complex Buld. 2・3・４F,
5-7-35, Hiroo, Shibuya-ku,
Tokyo. 150-0012

2 minutes walk from Hiroo station on Tokyo Metro Hibiya-line

＊No parking available

Opening Hours

24 Hours　Operation

【Self-service hours】

Weekdays

22:30 pm ~ 9:00 am

Sat, Sun, Bank Holiday

21:00 pm ~ 9:00 am

【Bedrock Sauna】

Weekdays

8:00～22:10

Sat, Sun, Bank Holiday

8:00 am ~ 20:40 pm

※During 07:00am ~ 09:00 am (07:00 am ~ 10:00 am on Saturdays, Sundays & Holidays) only the 2nd floor front lounge, changing rooms, showers and 4th floor gym area are available for use.

※Jacuzzi bath and Bedrock Sauna are available from 8:00 a.m.

※Customer support is available from 9:00am (10:00am on Saturdays, Sundays and holidays)

Closed day

Days ending with 2 (2nd, 12th, 22nd), year-end and New Year holidays, etc.

※However, if a holiday falls on a Saturday or Sunday,
the preceding Friday will be the closed day.

※Saturday and Sunday always be open other than specific national holidays

※In addition, the facility may be temporarily closed for maintenance.

Tel. Number

03-5448-9970

※Inquiries and procedures by phone are accepted from 9:00 a.m. (10:00 a.m. on Saturdays, Sundays, and holidays).

Facility Information