Saki

Yoga instructor for 5 years
Currently also working as a personal trainer
My lessons aim to create a functional body and energetic mentality.
There is always a cause for the way we use our bodies, our habits of thinking, and any un easiness or discomfort we may be experiencing.
By moving your body consciously, rather than just casually, your brain will be stimulated.
Let's practice together until it becomes ingrained in your body, without seeking perfection too much!
If you have any questions, please feel free to ask me anytime.