HotYoga

Miya

She studied Hatha Yoga in Rishikesh, India, Power Yoga under the instruction of Bryan Kest, one of the founders of Power Yoga in the US, and meditation with Golden Bridge Yoga. She has been studying Iyengar Yoga since 2014, which emphasizes alignment and she has been a yoga instructor for about 10 years. She has been a Real Stone ambassador and model since 2015.

Certifications

National Yoga Alliance (RYT200), Bliss baby yoga certified prenatal yoga instructor, advanced yoga instructor of Fumiko Takatsu style face yoga

How do you spend your holidays?

I enjoy morning cafes and experiencing various things in nature.

Hobbies

Traveling, hot springs, aromatherapy, visiting cafes

Message

Through yoga lessons that relax and awaken the body and mind, I am committed to making your daily life richer and shinier in your own way.

Programs

HOT Yoga

Wednesday, 11:00 a.m.～

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ENTRY
Tour & Experience

A member of our team will be happy
to show you around the building and facilities and
answer any questions you may have.

Tour & Trial Information

Inquiry by Phone

03-5448-9970

（Week-day 9:00~21:00 Sat & Sun 10:00~20:00）

FAQ

See more details

For other inquiries

Click here

INFORMATION
Store Information

Address

Hiroo Complex Buld. 2・3・４F,
5-7-35, Hiroo, Shibuya-ku,
Tokyo. 150-0012

2 minutes walk from Hiroo station on Tokyo Metro Hibiya-line

＊No parking available

Opening Hours

24 Hours　Operation

【Self-service hours】

Weekdays

22:30 pm ~ 9:00 am

Sat, Sun, Bank Holiday

21:00 pm ~ 9:00 am

【Bedrock Sauna】

Weekdays

8:00～22:10

Sat, Sun, Bank Holiday

8:00 am ~ 20:40 pm

※During 07:00am ~ 09:00 am (07:00 am ~ 10:00 am on Saturdays, Sundays & Holidays) only the 2nd floor front lounge, changing rooms, showers and 4th floor gym area are available for use.

※Jacuzzi bath and Bedrock Sauna are available from 8:00 a.m.

※Customer support is available from 9:00am (10:00am on Saturdays, Sundays and holidays)

Closed day

Days ending with 2 (2nd, 12th, 22nd), year-end and New Year holidays, etc.

※However, if a holiday falls on a Saturday or Sunday,
the preceding Friday will be the closed day.

※Saturday and Sunday always be open other than specific national holidays

※In addition, the facility may be temporarily closed for maintenance.

Tel. Number

03-5448-9970

※Inquiries and procedures by phone are accepted from 9:00 a.m. (10:00 a.m. on Saturdays, Sundays, and holidays).

Facility Information