MEGUMI KURABAYASHI | FITNESS CLUB HIROO

電話番号03-5448-9970

Conditioning

MEGUMI KURABAYASHI

倉林 恵

Born in Tokyo, Japan.

Background
Studied qigong and dietary regimen under Yang Xiufeng, the inheritor of Chinese court qigong. Later began working as an instructor at sports gyms and lifelong learning courses.
How to spend your day off
I have started learning how to dress in kimono.
Hobbies
Cooking, knitting (mittens)

Message

Based on my experience of how my posture was improved and my mind and body changed after meeting Court Qigong, in my lessons, I not only practice the movements but also talk about food regimen that is good for "health and beauty" and introduce familiar foods that will make you feel better from inside your body. I would be happy if those who are new to qigong could experience Court Qigong for themselves. I look forward to meeting you all!

Programs

Chinese Court Qigong
Saturdays from 10:30 a.m.

ENTRY
Tour & Experience

A member of our team will be happy
to show you around the building and facilities and
answer any questions you may have.

Tour & Trial Information
tel

Inquiry by Phone

03-5448-9970

(Week-day 9:00~21:00 Sat & Sun 10:00~20:00)

お問い合わせ

For other inquiries

Click here

INFORMATION
Store Information

Address

Hiroo Complex Buld. 2・3・4F,
5-7-35, Hiroo, Shibuya-ku,
Tokyo. 150-0012

2 minutes walk from Hiroo station on Tokyo Metro Hibiya-line

*No parking available

Opening Hours

24 Hours Operation

【Self-service hours】

Weekdays
22:30 pm ~ 9:00 am
Sat, Sun, Bank Holiday
21:00 pm ~ 9:00 am

【Bedrock Sauna】

Weekdays
8:00~22:10
Sat, Sun, Bank Holiday
8:00 am ~ 20:40 pm

※During 07:00am ~ 09:00 am (07:00 am ~ 10:00 am on Saturdays, Sundays & Holidays) only the 2nd floor front lounge, changing rooms, showers and 4th floor gym area are available for use.

※Jacuzzi bath and Bedrock Sauna are available from 8:00 a.m.

※Customer support is available from 9:00am (10:00am on Saturdays, Sundays and holidays)

Closed day

Days ending with 2 (2nd, 12th, 22nd), year-end and New Year holidays, etc.

※However, if a holiday falls on a Saturday or Sunday,
the preceding Friday will be the closed day.

※Saturday and Sunday always be open other than specific national holidays

※In addition, the facility may be temporarily closed for maintenance.

Tel. Number

Tel. Number03-5448-9970

※Inquiries and procedures by phone are accepted from 9:00 a.m. (10:00 a.m. on Saturdays, Sundays, and holidays).

Facility Information
Gym
Studio
Hot
Studio
Spa Salon
Personal
esthetic
Aroma
bedrock
bath
Shower
osteopathic
clinic
Coworking