HotYoga

ASUMI

明日美

She began studying classical ballet at an early age. She began practicing yoga to maintain her body, and it became an indispensable part of her daily life as she felt her body and mind transforming.
With a desire to share yoga with as many people as possible to enrich their lives, she began her career as an instructor in 2010.She teaches at yoga studios and sports clubs.
Her motto is to conduct classes safely, creatively, and with each individual in mind.

Background

She began studying classical ballet at a very young age. She began practicing yoga to maintain her body, and it became an indispensable part of her daily life as she felt her body and mind transforming.
With a desire to share yoga with as many people as possible to enrich their lives, she began working as an instructor in 2010. She teaches at yoga studios and sports clubs. Her motto is to conduct classes that are safe, creative, and individualized.

Qualifications

-Yoga Alliance Certified Teacher Training Level 1, 2, and 3
-Yoga Alliance Certified Asana Master Intensive Course
-Yoga Alliance Certified Adjustment Techniques Intensive Course

Programs

HOT Posture Improvement Yoga

Fridays from 12:30 p.m.

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ENTRY
Tour & Experience

A member of our team will be happy
to show you around the building and facilities and
answer any questions you may have.

Tour & Trial Information

Inquiry by Phone

03-5448-9970

（Week-day 9:00~21:00 Sat & Sun 10:00~20:00）

FAQ

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For other inquiries

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INFORMATION
Store Information

Address

Hiroo Complex Buld. 2・3・４F,
5-7-35, Hiroo, Shibuya-ku,
Tokyo. 150-0012

2 minutes walk from Hiroo station on Tokyo Metro Hibiya-line

＊No parking available

Opening Hours

24 Hours　Operation

【Self-service hours】

Weekdays

22:30 pm ~ 9:00 am

Sat, Sun, Bank Holiday

21:00 pm ~ 9:00 am

【Bedrock Sauna】

Weekdays

8:00～22:10

Sat, Sun, Bank Holiday

8:00 am ~ 20:40 pm

※During 07:00am ~ 09:00 am (07:00 am ~ 10:00 am on Saturdays, Sundays & Holidays) only the 2nd floor front lounge, changing rooms, showers and 4th floor gym area are available for use.

※Jacuzzi bath and Bedrock Sauna are available from 8:00 a.m.

※Customer support is available from 9:00am (10:00am on Saturdays, Sundays and holidays)

Closed day

Days ending with 2 (2nd, 12th, 22nd), year-end and New Year holidays, etc.

※However, if a holiday falls on a Saturday or Sunday,
the preceding Friday will be the closed day.

※Saturday and Sunday always be open other than specific national holidays

※In addition, the facility may be temporarily closed for maintenance.

Tel. Number

03-5448-9970

※Inquiries and procedures by phone are accepted from 9:00 a.m. (10:00 a.m. on Saturdays, Sundays, and holidays).

Facility Information