About Us
Conveniently located just 2 minutes walk from Hiroo station.
We are centrally located in Tokyo so you can work out, practice yoga,
conduct business, relax in the spa or enjoy a coffee on our spacious outdoor terrace.
Enjoy a healthier, more balanced and enjoyable lifestyle.
CONCEPT
About Fitness Club Hiroo
Every Detail Is Tailored To You.
Personalized fitness for everyone.
A space designed for those who want more than just a gym, where hospitality meets personalization.
That’s why you can expect a personal & tailor-made experience to suit your individual goals and needs.
For those who want to become the best version of themselves, we deliver results & satisfaction for each member.
This is what Fitness Club Hiroo is all about.
At the heart of Fitness Club Hiroo is the philosophy of “tailoring services to each individual”.
While traditional gyms and fitness centers often offer standardized facilities, our approach is different.
We prioritize understanding each member‘s unique circumstances and recognize that simply providing a training program is only the beginning.
Our commitment extends to providing flexible and personalized services to suit individual circumstances as we strive to be a custom fitness destination, creating unique & bespoke programs that are the perfect fit for each member.
Our mission is to empower you to achieve your personal fitness goals.
A wide range of facilities allow for a well-balanced lifestyle
Enjoy 24-hour gym access, hot yoga, studio dance classes in over 50 different disciplines, Finnish rock sauna and a spa with full range of complimentary amenities.
In July 2023, we’re also opened a brand new co-working space with 18 individual workstations and booths, a drinks bar, spacious meeting room and children’s studio classes so you can live a more balanced and fulfilling lifestyle.
Conveniently located
just 2 minutes walk from
Hiroo Station
Located in the international district of Hiroo, and nestled between the vibrant areas of Azabu, Shibuya, Ebisu, Shirogane and Roppongi.
Just a 2-minute walk from Hiroo Station, the location offers unparalleled access to both business and residential areas within Tokyo.
The location’s ease of access will reduce the burden of excessive travel and help you achieve your health and wellness goals.
Variety of classes taught by some of Tokyo’s most popular & experienced instructors
With 3 modern & spacious studios offering 110 classes per week in yoga, dance, aerobics & more.
Since 2022, we have also introduced our Premium Classes, which are classes taught by members of Takarazuka Revue, Theatre Shiki & some of Japan’s biggest theme park choreographers. With over 80 additional premium classes per month, Fitness Club Hiroo is the premium studio in Hiroo.
Support & guidance from our caring & experienced instructors.
Our trainers are on hand to help you make the most of the services & facilities available to you so that you can continue to enjoy the benefits of exercise.
As all our trainers are fully qualified in personal training, sports science or sports medicine, you can be assured that you will receive the safest & most reliable personalized program based on your goals & requirements.
Spacious environment with a wide range of machines and free weights available.
A spacious, open space with floor to ceiling windows & plenty of natural sunlight. We offer a variety of machine based and free weights to maximize your potential.
There is always a large variety of equipment available, and our expert trainers will guide you using the equipment to build muscle and tone your body in a safe and efficient manner.
FACILITIES
About
24-hour gym, hot yoga, a variety of classes, personal training,
Finnish Style Bedrock Bath, coworking space, kids’ lessons.
A full range of facilities to suit your lifestyle.
Reception / Coworking Space
Reception
Clean and modern reception where you will find a staff member offering Japanese hospitality.
Coworking
place
Complimentary beverage bar, high-speed Wi-Fi & individual power outlets. Enjoy 24-hour co-working with facial recognition access and 24-hour security.
Women`s Bedrock Sauna & bath
8 bedrock baths with aroma fragrance, a Jacuzzi bath, private showers, and a callan (Japanese bathtub), as well as a full range of amenities.
Men’s bedrock bath and bath
4 bedrock baths with aroma fragrance, a Jacuzzi bath, private showers, as well as a full range of amenities.
Locker rooms (women’s and men’s)
The changing facilities offer a bright & clean look with a wide range of complimentary amenities.
1st Studio
1st Studio
A bright, spacious studio with floor to ceiling mirrors on 2 sides and a ceiling mirror above the instructor. This studio holds over 50 lessons per week.
2nd Studio
With mirrors on all two sides, in addition to ballet and dance lessons, the studio holds approximately 80 lessons per month by instructors from Takarazuka and the Shiki Theater Company.
Hot Studio
A studio designed for hot programs with a high quality germanium stone floor, offering more than 50 classes per week.
Restroom for Kids
New restroom for kids is built in conjunction with the start of kids’ lessons. Diaper changing station and changing board have also been installed for added convenience.
Coworking space with no reservation required
This workspace is equipped with charging stations & secure Wi-Fi. Parents can also use this area during their children’s lessons.
Machine Area / Treadmills
Fitness Gym Counter
A dedicated counter is available for booking various programs and for training advice.
Machine Area
We have a variety of machines that are effective for each part of the body so that the whole body can be trained in a well-balanced manner.
Aerobic Machines
We have running machines, aerobics, and cross trainers. All machines are equipped with TVs.
Treadmills
All 10 running machines have touch-panel, Screens, tv and internet
Free-Weight Area
The free weight area includes chest press, power rack, smith machine and dumbbells that allow you to set your own weight.
Free Space
There is a free space that can be used to hold small group lessons or for stretching and exercise.
Personal Room
This is a completely private personal training room. The room has plenty of natural light and is equipped with Power Plate vibration and Kinesis multi-functional equipment.
Stretching Area
The bright and open stretching space facing the terrace offers a variety of stretching and exercise tools.
Rest Area
A rest area is available for relaxation before, during and after exercise.
Terrace Coworking Space
The terrace has a view of Tokyo Tower and a sense of freedom, and is equipped with a power supply and Wi-Fi. The terrace can also be used as an open-air stretching or yoga space.
Esthetic Clinic
Our in-house aesthetic clinic offers osteopathic treatment with a focus on ‘health improvement’ and the latest painless hair removal treatments.
