HotYoga

SAYAKA

咲弥果

I started practicing yoga when I was in college and enjoyed a wide range of styles from relaxation to power. After graduating from college, I worked at a financial institution, but in search of a path that would allow me to live more like myself, I became a yoga instructor. I am committed to providing lessons that will refresh your mind and body!

Qualifications

National Yoga Alliance RYT200
JAPA Certified Ayurveda Advisor
Aromatherapy Certification Level 1

Hobbies/Holidays

Watching penguins at the aquarium, baseball games, the ocean

Message

I teach yoga that is not about matching yourself to yoga, but about matching yoga to your body. Beginners and those with stiff bodies are also welcome to join us.

Programs

HOT Yoga

Fridays from 6:00 p.m.

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ENTRY
Tour & Experience

A member of our team will be happy
to show you around the building and facilities and
answer any questions you may have.

Tour & Trial Information

Inquiry by Phone

03-5448-9970

（Week-day 9:00~21:00 Sat & Sun 10:00~20:00）

FAQ

See more details

For other inquiries

Click here

INFORMATION
Store Information

Address

Hiroo Complex Buld. 2・3・４F,
5-7-35, Hiroo, Shibuya-ku,
Tokyo. 150-0012

2 minutes walk from Hiroo station on Tokyo Metro Hibiya-line

＊No parking available

Opening Hours

24 Hours　Operation

【Self-service hours】

Weekdays

22:30 pm ~ 9:00 am

Sat, Sun, Bank Holiday

21:00 pm ~ 9:00 am

【Bedrock Sauna】

Weekdays

8:00～22:10

Sat, Sun, Bank Holiday

8:00 am ~ 20:40 pm

※During 07:00am ~ 09:00 am (07:00 am ~ 10:00 am on Saturdays, Sundays & Holidays) only the 2nd floor front lounge, changing rooms, showers and 4th floor gym area are available for use.

※Jacuzzi bath and Bedrock Sauna are available from 8:00 a.m.

※Customer support is available from 9:00am (10:00am on Saturdays, Sundays and holidays)

Closed day

Days ending with 2 (2nd, 12th, 22nd), year-end and New Year holidays, etc.

※However, if a holiday falls on a Saturday or Sunday,
the preceding Friday will be the closed day.

※Saturday and Sunday always be open other than specific national holidays

※In addition, the facility may be temporarily closed for maintenance.

Tel. Number

03-5448-9970

※Inquiries and procedures by phone are accepted from 9:00 a.m. (10:00 a.m. on Saturdays, Sundays, and holidays).

Facility Information