RANKA NATSUSHIRO | FITNESS CLUB HIROO

電話番号03-5448-9970

ConditioningPremium Lesson

RANKA NATSUSHIRO

夏城 らんか

A former member of the Takarazuka Revue & Phytotherapist

She learned phytotherapy from her experiences of poor health while in the Takarazuka Revue and infertility treatment after leaving the company, and realized the importance of self-care and not relying too much on medication.
Currently, she is teaching classes under the theme of "making women beautiful from the outside and the inside" by combining fitness and phytotherapy.
Mother of one child. She is a natural cosmetics advisor. She has experience as a kimono instructor and part-time instructor of business manner at a junior college.

Biography
Joined Takarazuka Revue in 2004 as a member of the 90th term.
She made her debut in the Snow troupe's "Susanoo" and "Takarazuka Glory! Then, she was assigned to the flower troupe.
In 2011, she left Takarazuka Revue after "Phantom".
From 2015 to 2018, she was a part-time lecturer of business manner at Tokyo Kotsu Junior College.
2016-2019: Dance instructor at a dance studio.
From 2023, she is teaching "Herb & Aroma Stretch" class at Fitness Club Hiroo.
Qualifications
Certified Phytotherapist by the French Society of Phytotherapy and Popular Medicine
How do you spend your holidays?
I treasure spending time with my family.
I spend relaxing time together drinking herbal tea, going to bookstores and cafes.
I rent a small farm in the neighborhood, so I also grow and harvest vegetables.
Hobbies
Observing herbs carefully and thinking about essential oil blends.
(I am very happy when I can make a blend that I like the smell of!)
I enjoy my daily life, which is mostly a mixture of work and hobbies!
I also like watching sports.

Message

Thank you for taking my lessons!
My name is Ranca Natsuki, and I am in charge of "Herbal & Aroma Stretch".
In the first half of the lesson, we do basic stretches in a relaxed manner with an awareness of "loosening up.
In the second half of the lesson, we will taste herbal tea, experience the aroma of essential oils, and talk about plant medicine.

I try to create an atmosphere in which our clients can naturally express their opinions during the lesson.
If you have any questions, please feel free to ask. I love stretching, herbs, and aromas so much that I want to talk about them all the time! So I would be so greatful if you ask me questions.

Please come to our classes to relax your mind and body. I look forward to meeting you!

Programs

Herb & Aroma Stretch

ENTRY
Tour & Experience

A member of our team will be happy
to show you around the building and facilities and
answer any questions you may have.

Tour & Trial Information
tel

Inquiry by Phone

03-5448-9970

(Week-day 9:00~21:00 Sat & Sun 10:00~20:00)

お問い合わせ

For other inquiries

Click here

INFORMATION
Store Information

Address

Hiroo Complex Buld. 2・3・4F,
5-7-35, Hiroo, Shibuya-ku,
Tokyo. 150-0012

2 minutes walk from Hiroo station on Tokyo Metro Hibiya-line

*No parking available

Opening Hours

24 Hours Operation

【Self-service hours】

Weekdays
22:30 pm ~ 9:00 am
Sat, Sun, Bank Holiday
21:00 pm ~ 9:00 am

【Bedrock Sauna】

Weekdays
8:00~22:10
Sat, Sun, Bank Holiday
8:00 am ~ 20:40 pm

※During 07:00am ~ 09:00 am (07:00 am ~ 10:00 am on Saturdays, Sundays & Holidays) only the 2nd floor front lounge, changing rooms, showers and 4th floor gym area are available for use.

※Jacuzzi bath and Bedrock Sauna are available from 8:00 a.m.

※Customer support is available from 9:00am (10:00am on Saturdays, Sundays and holidays)

Closed day

Days ending with 2 (2nd, 12th, 22nd), year-end and New Year holidays, etc.

※However, if a holiday falls on a Saturday or Sunday,
the preceding Friday will be the closed day.

※Saturday and Sunday always be open other than specific national holidays

※In addition, the facility may be temporarily closed for maintenance.

Tel. Number

Tel. Number03-5448-9970

※Inquiries and procedures by phone are accepted from 9:00 a.m. (10:00 a.m. on Saturdays, Sundays, and holidays).

Facility Information
Gym
Studio
Hot
Studio
Spa Salon
Personal
esthetic
Aroma
bedrock
bath
Shower
osteopathic
clinic
Coworking