Conditioning
MEGUMI KURABAYASHI
倉林 恵
Born in Tokyo, Japan.
BackgroundStudied qigong and dietary regimen under Yang Xiufeng, the inheritor of Chinese court qigong. Later began working as an instructor at sports gyms and lifelong learning courses.How to spend your day offI have started learning how to dress in kimono.HobbiesCooking, knitting (mittens)
Message
Based on my experience of how my posture was improved and my mind and body changed after meeting Court Qigong, in my lessons, I not only practice the movements but also talk about food regimen that is good for "health and beauty" and introduce familiar foods that will make you feel better from inside your body. I would be happy if those who are new to qigong could experience Court Qigong for themselves. I look forward to meeting you all!
Programs
Chinese Court QigongSaturdays from 10:30 a.m.