HotYoga

momo

I was led into the world of yoga by a former dance student who asked me if I would like to teach hot yoga. I was led to the world of yoga by a student of mine who was teaching dance.

Background

16 years of yoga experience
9 years of Pilates experience
I teach mainly hot yoga and Pilates, but also myofascial release, Yin Yoga, and other classes that approach the myofascial system.

How do you spend your day off?

I don't have any holidays.(laugh)

Hobbies

I used to travel and watch movies, but since I started living with cats, I don't travel, neither watch movies anymore (lol).
I make time for running, muscle training, and shavasana.

Message

When you are energetic, the people around you become energetic. I think it's great that you all know what leads to happiness! Thank you for everyday generosity.

Programs

HOT Yoga

Monday 16:00～
Saturday 11:30～

Myofascial release

Saturday 12:00～

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ENTRY
Tour & Experience

A member of our team will be happy
to show you around the building and facilities and
answer any questions you may have.

Tour & Trial Information

Inquiry by Phone

03-5448-9970

（Week-day 9:00~21:00 Sat & Sun 10:00~20:00）

FAQ

See more details

For other inquiries

Click here

INFORMATION
Store Information

Address

Hiroo Complex Buld. 2・3・４F,
5-7-35, Hiroo, Shibuya-ku,
Tokyo. 150-0012

2 minutes walk from Hiroo station on Tokyo Metro Hibiya-line

＊No parking available

Opening Hours

24 Hours　Operation

【Self-service hours】

Weekdays

22:30 pm ~ 9:00 am

Sat, Sun, Bank Holiday

21:00 pm ~ 9:00 am

【Bedrock Sauna】

Weekdays

8:00～22:10

Sat, Sun, Bank Holiday

8:00 am ~ 20:40 pm

※During 07:00am ~ 09:00 am (07:00 am ~ 10:00 am on Saturdays, Sundays & Holidays) only the 2nd floor front lounge, changing rooms, showers and 4th floor gym area are available for use.

※Jacuzzi bath and Bedrock Sauna are available from 8:00 a.m.

※Customer support is available from 9:00am (10:00am on Saturdays, Sundays and holidays)

Closed day

Days ending with 2 (2nd, 12th, 22nd), year-end and New Year holidays, etc.

※However, if a holiday falls on a Saturday or Sunday,
the preceding Friday will be the closed day.

※Saturday and Sunday always be open other than specific national holidays

※In addition, the facility may be temporarily closed for maintenance.

Tel. Number

03-5448-9970

※Inquiries and procedures by phone are accepted from 9:00 a.m. (10:00 a.m. on Saturdays, Sundays, and holidays).

Facility Information